Monthly Archives: February 2012

New Rules of Lifting for Women

Posted on February 29, 2012 by

I love to run.  But I don’t really fall under the category of ‘running is enough’.  I think that you should have some cross training or weight lifting if you so desire.  It’s not for everyone, but some people are … Continue reading →

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100! Weekend Recap

Posted on February 27, 2012 by

I made it to post 100! Wow! This weekend was a bit busy but not terrible. Let’s Recap! Saturday I had planned to meet some friends for trail running.  We all got new trail shoes on sale the other week … Continue reading →

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InstaFriday

Posted on February 24, 2012 by

Well another week has come and gone! This week seems to have flown by but overall it has been a lot better week for me! I feel like I have accomplished stuff this week and I am feeling a lot … Continue reading →

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track workout + challenge!

Posted on February 22, 2012 by

Things have been a bit busy, but I made time and hit the track again with the group tonight.  Here was the set workout: 2x1600m -400m jog 4x200m -200m jog 1x1600m Yeah… those 200′s really throw you for a loop. … Continue reading →

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Sunday Scripture

Posted on February 19, 2012 by

Source: jonesdesigncompany.com via Karla on Pinterest How do you start off your days?  Do you praise him?  I have found that if I don’t start off my day focused on God, the whole day is off.  Give Him praise and … Continue reading →

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InstaFriday

Posted on February 17, 2012 by

This has not exactly been my week. But this is just about the simple things that make me happy this week! I only have a couple of pictures: This week, I hit up the gym 3 mornings. Yep.  It makes … Continue reading →

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the track

Posted on February 16, 2012 by

Running is fun. Sometimes you just run to run, sometimes you want to challenge yourself and sometimes you don’t run and sit on the couch.  Every runner is different. Some people run for years and never run a race. Some … Continue reading →

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Weekend Recap

Posted on February 13, 2012 by

This was another weekend all about recovery and rest. I arrived home about 7 on Friday night from a business trip. (yet again..) We ended up having a date night and headed to our favorite Thai place! Budda Ruksa is … Continue reading →

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Sunday Scripture

Posted on February 12, 2012 by

Source: etsy.com via Karla on Pinterest His Grace IS sufficient.  We will never be able to ‘work’ or ‘earn’ our salvation. Have a great week!

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InstaFriday

Posted on February 10, 2012 by

Ack! Another week of crazy! And another work trip. Yep that’s my life. It’s crazy busy. Ok here are some Picts from this week! We went to chipotle for dinner one night. It was sooo yummy. Starbucks has their valentines … Continue reading →

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