Today started out dreary! It was drizzly this morning and cloudy. BOO!
As the day progressed I took a peek outside and saw some blue sky peeking through some of the gray clouds. By the time I was about to leave work I checked the weather and it said 75! WHAT? Hooray!! Off to run! I wanted to give these lovelies a little workout!
There was little to no traffic tonight – I think people left early because of the sun! I headed to the Running Store’s group run and actually got to catch up with a few people before we started running.
We headed off by the lake again (I think people prefer the lake vs the river – I do!) and I had 3 miles planned. After a mile, I was really glad it was only 3 miles. The temperature had climbed to probably 80 and it was muggy.
I ended up having a really good run! I did pretty well on speed the first 2 miles, but then the heat started to take its toll on mile 3 and I slowed down some. Here’s the end result.
I was unfortunately wearing a black shirt tonight. It was a little too hot in the sun!
After the run I had some propel and fixed some yummy Chicken Tacos for dinner.