Since the time change I have been waking up way early. I have been waking up as early as 4 but the past couple days 5:15 on the dot. Sam has been heading to the gym the past few mornings so I got up and tagged along.
Last night I went out with the running group and had another speedy 4 mile run. It felt great!
I started off with some weights:
Then I attempted to run on the treadmill, but my calf was being all tight and I didn’t feel like putting the effort into it so early, so I just headed to the elliptical for 30 minutes. I don’t mind it for short periods of time and the tv had a few things of semi-interest!
It does feel good to have a workout done before 7am! Off to work the rest of the day!