Monthly Archives: February 2012

New Rules of Lifting for Women

I love to run.  But I don’t really fall under the category of ‘running is enough’.  I think that you should have some cross training or weight lifting if you so desire.  It’s not for everyone, but some people are … Continue reading

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100! Weekend Recap

I made it to post 100! Wow! This weekend was a bit busy but not terrible. Let’s Recap! Saturday I had planned to meet some friends for trail running.  We all got new trail shoes on sale the other week … Continue reading

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InstaFriday

Well another week has come and gone! This week seems to have flown by but overall it has been a lot better week for me! I feel like I have accomplished stuff this week and I am feeling a lot … Continue reading

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track workout + challenge!

Things have been a bit busy, but I made time and hit the track again with the group tonight.  Here was the set workout: 2x1600m -400m jog 4x200m -200m jog 1x1600m Yeah… those 200’s really throw you for a loop. … Continue reading

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Sunday Scripture

Source: jonesdesigncompany.com via Karla on Pinterest How do you start off your days?  Do you praise him?  I have found that if I don’t start off my day focused on God, the whole day is off.  Give Him praise and … Continue reading

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InstaFriday

This has not exactly been my week. But this is just about the simple things that make me happy this week! I only have a couple of pictures: This week, I hit up the gym 3 mornings. Yep.  It makes … Continue reading

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the track

Running is fun. Sometimes you just run to run, sometimes you want to challenge yourself and sometimes you don’t run and sit on the couch.  Every runner is different. Some people run for years and never run a race. Some … Continue reading

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Weekend Recap

This was another weekend all about recovery and rest. I arrived home about 7 on Friday night from a business trip. (yet again..) We ended up having a date night and headed to our favorite Thai place! Budda Ruksa is … Continue reading

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Sunday Scripture

Source: etsy.com via Karla on Pinterest His Grace IS sufficient.  We will never be able to ‘work’ or ‘earn’ our salvation. 2 Cor 12:9. Have a great week!

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InstaFriday

Ack! Another week of crazy! And another work trip. Yep that’s my life. It’s crazy busy. Ok here are some Picts from this week! We went to chipotle for dinner one night. It was sooo yummy. Starbucks has their valentines … Continue reading

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