Hooray its Friday again!  It was quite a long week for me.. Had to travel and do some extra driving. Its been a long weeeeek.

Last weekend was Eugene.  I ran the half.  It was fun. There was one or two ‘hills’ which were lame hills but it was pretty fun. I’ll have a review up this weekend or next week. I actually ran a total of 19 miles that day.. I’m still recovering I think…

On the road I did my weights, but I knew I would be sore if I didn’t have something.  CVS had no chocolate milk – just this. I took protein powder but couldn’t find a small thing of regular milk. #annoying.  But I only drank about 2/3 of this. it was semi-gross.

I followed up the protein with this. Best thing ever after a hot day in Phoenix! This is my favorite place to eat – it may have to do with the fact I have made friends with a couple girls who work there.. But it is awesome pizza!

Flew home at sunset wednesday night. it was really pretty! It was pretty as I was in First Class.  one of the few perks of frequent travel – not having to be elbowed by sketchy people..

This morning they had testers of the new mocha cookie frapp. WOW. YUM. Its like an oreo frosty with coffee 😀  This will be my summer treat.  AND half price fraps start today I think!!

Long weeks require a LOT of coffee!!!  Plus its partially sunny today and hopefully a preview for a sunny weekend!

I’m linking up with Jeannette again. Stop by to see the fun Insta-ness!
life rearranged

Happy Friday!


About Karla

Runner, Christian, Reader, All about living a healthy lifestyle and living for God!
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One Response to InstaFriday

  1. I’ve never heard of instaFriday! Great idea! Now you have my craving the new Frappucino!

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