InstaFriday

Another week of cell phone pictures for your viewing pleasure.

I had goals for more than one weight workout this week, but I only made one but the protein shake was amazing after!!

This was the first part of my week. The HOT Phoenix Sun. Two long days of work but I got  in some quality cardio workouts. So thankful there is a LA Fitness close by!!

Phoenix has Chick-Fil-A. YES. beyond awesomeness. I spent my ENTIRE lunch break (a whole 30 minutes) driving there and back. worth.every.minute.

This is a Mug Brownie. I got the recipe from Paige. It is AMAZING. You should really try it.

And then I returned to seattle. Where its been raining and raining enough to be humid. therefore my hair stayed wavy.

Linking up with Jeannette for the week again!
life rearranged
Hope you had a fabulous Friday! Happy weekend!

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About Karla

Runner, Christian, Reader, All about living a healthy lifestyle and living for God!
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